i've had a ton of success with getting myself to workout and fast by motivating myself with weed and i feel like i'm getting dumber the longer i go without reading being a habit (chance thats the weed tho) and i feel like starting the day on the computer is also a big roadblock when it comes to finding the motivation to do other things like play the piano so i'm trying to keep myself to only being allowed to smoke if i start my day with reading and only smoking when i workout, run, practice singing in the woods and practice piano. i think i'll tie working out to hunger anxiety from fasting (you get hungry and kinda anxious like 4 hours after you eat but you dont actually need to eat, your body just wants you to remain vigilant about the source of food and wants you to store body fat), though i think i might want to limit how much volume of smoke i'm taking in for that and only smoke a significant amount for running and practicing piano. if things slip i think i'm not touching weed for a couple months